Healthy Holidays Guide
I've put together all my best advice for keeping yourself and your family healthy during what tends to be the craziest time of year for most. The family obligations and event invitations are stacked back to back, you're eating a lot of food, drinking pop, juice and alcohol and indulging in more sweets than usual. But that doesn't mean you're destined to get sick, congested, or fatigued as a result!
I created this guide to make managing the holidays EASIER for busy families like yours!
And the good news is... I’m not going to tell you to restrict your diet in any way! In fact… I recommend focusing on ADDING IN the good stuff more than taking AWAY the “bad”.
You'll learn the 6 amazing immune boosters that you can start incorporating into your life right now.
Once my family started incorporating these 6 Immune Boosters, one by one, we noticed both the kids and adults were less moody, the kids’ acne cleared up, and we had WAY less sick days at school! It felt like a miracle.
I used to struggle BIG TIME during the holidays when my kids were young. I was tired ALL. THE. TIME. I wanted to be healthy and raise a healthy family, but had no idea where to start. It was exhausting to even think about making changes on a good day, let alone during a time with so many family obligations, dinners, sweets and alcohol!
But the good news is, over the last 17 years, I've learned a lot about what it takes to be healthy. And it really is simple, if you know the basics and are willing to make new choices going forward.
Snag a copy of this jam-packed 20 page guide (including a planning template you can print and post on the fridge!) and start making positive changes, easily, starting now.
Yes, during the "craziest time of year".
Because you have more control of your life and your health than you realize!
I've even included some of my favourite products that I use to make sourcing all the good nutrients and vitamins I need super convenient.
It's 18 years of trial and error packaged up into 20 pages of powerful guidance, and simplified next steps.
Happy and healthy holidays to you, my friend! ENJOY :)
AVAILABLE UNTIL JAN 1ST 2025